Stay Fit This Off Season In the past cyclists referred to the fall and winter as the "cycling off season", well that really doesn't hold true these days. Off season used to mean to some folks that you put your bike away and don't pick it up again until the weather breaks but most folks... Continue Reading →
Over the past handful of years we've been seeing a shift in what folks want out of their bikes. Fun to ride, light weight and easy to use are among the key phrases heard from our customers when speaking with them regarding what they want from their next set of wheels. Well, enter the FX... Continue Reading →
Well here we are again Mr. Winter... For many cyclists this means less time on the bike or no time for some folks. In our prior post regarding indoor trainers/training we made a good case for why in today's world you shouldn't be able to continue to ride your bike , albeit indoors. Since our... Continue Reading →
When I mention that I race Cyclocross , most folks look at me with a quizzical look on their face. Many say "that's like mountain biking right" ? Umm..well.. I then spend the next couple of minutes trying to explain the ins and outs of what I feel to be the most fun you can... Continue Reading →
Here's a few quick and easy exercises you can do that will help you get stronger and more comfortable on the bike. Either a beginner or a pro , we can all benefit from some added strength and flexibility while riding. Climb faster and be faster on flats or more comfy in a pace line.... Continue Reading →
Well it's upon us. Indoor trainer season is here. For many cyclists it has become either too cold or it's getting dark before you are able to get out for your ride. For many avid cyclists this can mark the beginning of the "off-season" and for those of you that consider yourselves more of the... Continue Reading →
On Sunday Sept. 13 the Dedham Bike Shop crew consisting of Ed & Dave took off to Westwood Mass. for the 6th Annual Hale Reservation Off road Triathlon . There were hundreds of entrants attending this year's event ranging from kids to adults. Saturday night saw the area get dumped with several inches of rain... Continue Reading →
Tuesday we took off for a great day of riding in N.H. Kent H. and I drove up to Franconia Notch to meet some good friends for a few hours on the bike. We drove up Monday night after work at the store and stayed at the Mount Coolidge Motel in Lincoln. I highly suggest... Continue Reading →
